Question 1

What is holistic healing?

Accepted Answer

Holistic healing is an approach to health that considers the whole person—mind, body, and spirit. It aims to promote overall wellness rather than just treating specific symptoms.

Question 2

What types of services do you offer?

Accepted Answer

I offer one-on-one sessions, courses, and workbooks focused on various aspects of holistic healing, including mindfulness, nutrition, energy work, and personal development.

Question 3

How can I benefit from one-on-one sessions?

Accepted Answer

The consultation will include a pre-session questionnaire sent to you via email,  followed by our one-on-one; this is an in-depth discussion where you will share your health history, lifestyle, traumas, emotions, and mental struggles.

This is a safe space to explore what may be contributing or holding you back. These sessions are perfect if you feel stuck or suffer long-term health symptoms.

Question 4

Are your courses suitable for beginners?

Accepted Answer

Yes! My courses are designed for individuals at all levels, from beginners to those with more experience. Each course includes foundational concepts and practical tools to support your process.

Question 5

How do I know which service is right for me?

Accepted Answer

If you're unsure which service to choose, consider scheduling a free chemistry call with me to discuss where you are, thus allowing me to understand your needs and recommend the best option for you.

Question 6

What can I expect during a one-on-one session?

Accepted Answer

Together we will do a deep dive and get to the root cause of what's going on for you. Which will help you release the trauma, repressed emotions, and toxins that are blocking your cells from thriving. This is your intimate space for complete transformation.

Question 7

What happens after my session?

Accepted Answer

After your session, your personal Integration Blueprint will be sent to you via email. This is your easy-to-follow guide, which includes all the shifts that came up in our session together.

Examples include:

1. Energetic root cause insights
2. Human design 
4. Nutritional adjustments to support you in a 2-week eating plan. 
5. Mindfulness and embodiment practices.
6. Emotional & nervous system regulation practices. 
7. Energetic alignment rituals.
8. Divinely guided codes and affirmations for thriving - sacred messages from your guides & higher self.

Question 8

What do I need to bring?

Accepted Answer

All I ask is that you bring your present self. Please take 5 minutes before our session to ground into the present moment.

Question 9

What do you specialise in?

Accepted Answer

Rewriting your internal story
Working on Limiting Beliefs
Inner child healing and shadow work
Nervous System Regulation
Gut Health 
Hormone Health
Nutritional Therapy
Reducing anxiety and inflammation
Autoimmune
Gut health
Brain health & Mental health - anxiety, depression and neurodivergent
Narcissistic relationship recovery and attachment issues
Detoxification

Question 10

What is Biofeedback?

Accepted Answer

Biofeedback is a process of allowing your muscles, breathing, thoughts and emotional responses to tell us what’s going on in the body and soul so that we can heal the root cause instead of the symptom. I believe that this is the secret to bringing the body back into unity and flow.

Question 11

How do I book a session?

Accepted Answer

You can easily book a session through the “Services” section on the website. Simply select your desired service and follow the prompts to complete your booking.

Question 12

What is your cancellation policy?

Accepted Answer

If you need to cancel or reschedule a session, please do so at least 24 hours in advance to avoid any cancellation fees.

Question 13

Do you offer online sessions?

Accepted Answer

Yes! I offer virtual sessions through secure video conferencing platforms, making it convenient for you to participate from anywhere.

Question 14

What types of cases do you not take on?

Accepted Answer

I do not handle cases of Cancer, Aids/HIV, Alzheimer’s and Parkinson's', but I am happy to refer you to an Integrative Health Doctor.

Thrive with Marsha